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4 Chakra - ANAHATA

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Uploaded by on Dec 6, 2008

The Anahata chakra, in the center of your chest, your spiritual heart. Say "Om Anahata". Visualize its green color. Say "Yang" (pronounced yung) for a few minutes, then visualize the chakra turning liquid gold as you say "Kundalini, arohanum" several times.

Location:- Center of the Chest

Element:- Wind/Air

Importance:- Center of emotions, feelings, love and compassion.

Mantra:- Yang

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  • Wonderful !! Awesome ! Thank you !

  • i meditated to this and could feel my whole body vibrating as my heart would beat. So soothing and strong. love this only wish it was longer.

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All Comments (17)

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  • This is lovely. Thank you

  • @Chilenita2009 First feel, then understand. :)

  • Thanks :)

  • what all this words  mean please? thank you

  • Incredibly powerfull... wow...

  • wonderfull, thank you!

  • someone missed the like button ;'-(

  • Is there a CD for these meditations?

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