18/01/2012 Workout
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ma la scelta del peso delle catene come l'hai fatta?
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Belli i pantaloni gialli !!! sono quelli di goodlift giusto?
TheDrewMetal 1 month ago
@TheDrewMetal Proprio quelli :D
MarkedYashiro 1 month ago
Per lato ho 2 pezzi da 5,5 Kg, regolabili con la catenina corta. Se li sollevo tutti sono 22 Kg, con solo 1 catena per lato sono 11kg, se mi interessa solo un sollevamento parziale della catena regolo quella sottile.
MarkedYashiro 1 month ago