Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Powerful Home Arm Workout (biceps, triceps)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
36,573
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 28, 2010

No expensive equipment needed! But this will help you get HUGE, ripped arms at home. This workout was designed by Six Pack Abs Expert Peter Carvell. Did you enjoy the "Powerful Home Arm Workout (biceps, triceps)" video? For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

Link to this comment:

Share to:

Top Comments

  • give up showing these "before, after" comedy

  • Not only did he lose 50-70lbs lbs, he also got a new haircut.......along with a nose, hair removal done on his chest, and also shrunk......

see all

All Comments (25)

Sign In or Sign Up now to post a comment!
  • Hello there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my sister got beautiful Six pack abs and lost lots of fat with it.

  • why is that guy wearing a cape

  • @fiftysteps ya and his eyebrows are lowered =D this program must be REAL good =) if everyone wants to see a real workout check out jeff at AthLEANx.com or check out his channel.

    \

  • JAJJAJAA THESE ARE FOR LADIESSS

  • @MasterConsular gay?gay???????fuck you big guy,i am not gay no more.

  • @virennx fuck you you fuck,my grand daddy built the rail,so i can get pumped up

  • @fiftysteps fuck you asshole that was really me,bitch ill kick your ass

  • hes doing the triceps wrong he need to have a 90 degree angle while doing that .. sad dumb fuck ..

  • @mraziq21 yes

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more