Cheng Man Ching - Tai Chi - 37 Posture Form (with breath)

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Uploaded by on Oct 15, 2008

Hal Mosher (www.PeacefulWarriorTraining.com) shows Cheng Man Ching's Tai Chi form. Along with each posture, he shows the proper breathing pattern for optimal health.

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Sports

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  • What makes this particular breathing pattern "proper"?

  • Hello, thank you for your instructions. I learn Tai Chi in germany. Your video´s help me very much.

  • 好!

  • Almost an exact of Master Cheng's movements. Awesome!!!

  • This is what I practiced in the UK as "Traditional Yang Style" at the Wu Tan club.

    Same moves, slightly different expression, and we didn't bother about the breath.

    Thanks for uploading. Do you have the corresponding Long Form as well?

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