A lesson in power with Robert McKee
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Uploaded by Eckist on Mar 7, 2007
Robert McKee takes you on a journey through his explosive training.
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Uploader Comments (Eckist)
Top Comments
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No, bodybuilding makes you gay. :)
4 years ago 8
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ur a dumb ass .. any of the ppl that do this stuff are stronger and better at any sport than a bodybuilder , this is for strength and you also get THICK muscle something that bodybuilders get by doing THIS type of exercises aka POWER EXERCISES
4 years ago 2
All Comments (25)
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Dude you are in serious shape haha. Flexible too..I fuckin love those push ups im gonna try em.
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@chimmy62 yeah somebody someone by korn
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@sackmasta209 Did you find out what the song was?
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well done! POWER is exactly right. The jumps and the pushups made it very clear to any observer that it was a great demonstration of what is best called power--lots of strength delivered in a very short time.
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Show off..., okay I'm just jealous.
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great skills and power...
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very impressive ,realy...now try the tripple clap push-ups ....ross enamait does them very well....
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Yep, I've seen those skinny guys, but with huge tight build muscles.
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your so jacked dude love that noice you make "deu" is power clean the only shit you do what about deads and squatrs how much can you dead big boy?
johnnyrainbow50 3 years ago
Thanks man! I appreciate the good words. In answer to your question, I had a 700 deadlift weighing 181 and took the world champs in powerlifting in 1994. In health and strength brother!
Eckist 2 years ago
Impressive, but do a search for ross eminait.
rpupkin77 4 years ago
I have a lot of respect for my buddy Ross, however strong the man only weighs 150 pounds. I have him by 60 pounds. I challenge Ross or anyone else for that matter to follow and beat me in these displays. Bring on the true technitions.
Eckist 4 years ago
Ross is a good friend of mine and very explosive. However, he weighs 70 pounds less than I do. Try some of these exercises at your bodyweight, then strap on a vest or dumbbell that brings you to 220lbs and try them again. Keep us informed with your video footage. Yeah, I didn't think so.
Eckist 4 years ago
Damn, I was really hoping this would be the Robert Mckee that does seminars on screenwriting. But still impressive nonetheless
jake91355 4 years ago
I do seminars on kettlebells and writing. If you like, maybe my father (The Robert McKee story structure guru) and I will team up and do a seminar together. Would you like that?
Eckist 4 years ago