Diesel Burpees - Various Modifications

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Uploaded by on Aug 6, 2010

http://www.dieselcrew.com

This video demonstrates ways that the common burpee exercise can be modified to emphasize the upper body to increase strength and power for the athlete.

Read the Article:
http://www.dieselcrew.com/intensifying-the-burpee

For more information on how to intensify the burpee for baseball players, check out: http://www.advancedbaseballtraining.com/

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Sports

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Standard YouTube License

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Uploader Comments (JeddJohnson)

  • WOW!!!!!!!!!!!!!!!!!

  • @mandlbakr Thanks for stopping by!

  • NICE!!!!!!!

  • @garageink Great to hear from you. Still want to do a comp at your place sometime. What do you think about November13th?

  • that is intense.

  • @shengchenfan Lots of fun. I'm sure we could all come up with a bunch more variations given the time and equipment to pair with the movement.

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All Comments (9)

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  • @JeddJohnson Sounds great!!!! Give me a hollar and we'll get some things worked out!!!! AWESOME!!!!!

  • @TheNumber1D0n They are fun and challenging for sure.

  • Good stuff.... really great variations!

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