Advanced arm balance transitions - Yoga with Rocky
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Uploaded by yogawithrocky on May 4, 2011
Ganda Bherundasana to Eka Pada Koundinyasana 2 to Ashta Vackrasana, then through the vinyasa to childs pose!
First of many videos to come. Stay tuned for instructional clips to assist you in evolving your yoga on and off the mat.
peace out,
Rocky
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Awesome video Rocky!
ajoyfulyoga 6 months ago