This video is a collection of video clips i took at the 2011 Congress, at a lecture presented by Juha Tanskanen form Michican Elite Gymnastics Academy (MEGA). In this video Juha presents his method of training and developing the Honma and how that leads to the Yamawaki. There were handnotes taken also, but i will try to make those available in the future. For now try and piece it all together from these notes and slides
For sure, i will upload more soon
TheGymPress 3 months ago