8 One Minute Workouts
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Uploaded by theshaman on Jun 7, 2007
Using the Lifewave system..workout in high intensity 1-minute intervals, followed by complete rest, then another minute..etc..for a total of 8 minutes
http://www.jahnlaster.me
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The best exercises...good job. You increased the musculature with those exercises. Did you lose weight?
DrKrankenpfleger35 2 years ago
You're in a very good shape and with a good stick tech. Thanks, good general workout!
bruteforcestheanswer 4 years ago