When you wake up and reach for that steaming mug first thing every morning, you do not wonder about what it contains. Knowing that it will help you stay awake and alert is enough and so you take another swig before heading off to work.
People from all over the world usually do not think twice about the chemical that courses through their veins from the moment they take their first sip. Yet, caffeine, present in almost all popular morning beverages, especially coffee and tea, is a psychostimulant a drug. And shockingly most of us have this drug every single day.
It does feel a little unnerving to think of that apparently harmless liquid that mornings would be incomplete without as a drug, right? You never suspected your morning cuppa to be of the same level as cough syrup!
But caffeine is nothing but a drug and thus, can cause a lot of damage to your body if taken in excess. Learn more watching this video.
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