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Home 6 Pack Abs Workout ( 6 Week 6 Pack - Week 5 ) Get Ripped Fast!

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Uploaded by on May 23, 2011

http://www.6weeksixpack.com and http://www.sixpackfactory.com brings you this powerful 6 week 6 pack home wokrout program. If you want to get 6 pack abs fast then this is for you. In this video we look at the workout program for week 5.

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Uploader Comments (moricestreet909)

  • I've joined the 6weeksixpack some mouths ago, but because i'm a teen, my parents didn't let me buy the stuff i needed to continue the exercises (weights and cardio bicycle) so i had to stop. i really wanted to have a better body, couldn't u make some videos for teens to work on their bodies without all that stuff? thanks anyway!

  • @JPSS2010 I have many body weight workouts you can do. Just search my channel for fat burning workouts and you will find some pretty powerful workouts that are perfect for teenagers!

  • Ive seen your dumbells before somewhere. Can you remind me they name of them please because they look so practical. Thanks for all your help, tips and guides! :D

  • @DanFairybanks They are bowflex dumbbells.

  • ummm dude will a power band (without handle) work? plz repy :)

  • @DarknessReborn12 Yes sure!

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All Comments (48)

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  • @JPSS2010

    thanks for saying that same thing my dad doesn't let me buy any weights or anything

    can you make videos for teens that includes only and only the floor

  • hey guys where is week5 and the second part of week 4? PLZ REPLY!

  • at 3:06 can i also wear a school bag with my 8KG of books??

    Gr8 workout thoug.

  • for the exercise, can you just do each exercise once (instead of repeating the same exercise 5 times and then moving on to the next) and then do the circuit 5 times total?

  • whers the ab workout for this one peter? pls answer

  • @moricestreet909 there's bo ABS workout on this week Peter??

  • there's not abs workout on this week Peter???

  • I have one BIG pack and I love it. :3

  • Great video!!

  • Jesus loves u all! And he forgives all sins!

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