Elderly Okinawans have among the lowest mortality rates in the world from a multitude of chronic diseases of aging and as a result enjoy not only what may be the world's longest life expectancy but the world's longest health expectancy. Centenarians, in particular, have a history of aging slowly and delaying or sometimes escaping the chronic diseases of aging including dementia, cardiovascular disease (coronary heart disease and stroke) and cancer. http://www.okicent.org/
It is said the mineral rich air and water that is also unusually alkaline also plays a role in this remarkable longevity: http://web-jpn.org/trends/lifestyle/lif031121.html
@00GameReviews Nice critical evidence ;)
Jordonified 1 month ago
@Jordonified OMG.. Dumbest guy on youtube right here.. I didnt even bother reading your post. You are too dumb. I beat you weak as fuck too with that diet.. lmao.. Im done arguing with a dumb fuck. I got a better chance teaching a donkey Japanese.. hahaha. I wont bother reading your replies dumb troll. Grow some muscles weak faggot..haa
00GameReviews 1 month ago
@00GameReviews 30 years? I think these asians have been alive for more than 30 years. What your saying has been debunked again and again. You are utterly moronic if you believe steamed rice and broccoli will make you fat. You fail at life. Every single cell in the human body runs on glucose. Not eating carbs (sugar = glucose) is like trying to put orange juice in your ford.
Go get an education, go publish a clinical study on nutrition.
Otherwise your just another troll on another youtube vid.
Jordonified 1 month ago
@Jordonified Did you not read 1 thing I just told you?? Look up everything I said you dumb kid. If you burn off enough calories than you consume of course you wont be fat if your diet is mainly carbs. I swear you have to be one of the dumbest persons I ever spoke to. Carbs turn into glucose and glucose turns into fat. Veggies are low in carbs so they dont count as much. Keep eating grains and watch what happens to you in your 30s..hahah You will pay the consequences not me. Dumb fuck
00GameReviews 1 month ago
@Jordonified Took you long enough to reply.Are you that fucking retarded? LMAO.. You have no clue about carbs. I bet you catch cancer later in life just watch. Just because you are a skinny shit head doesnt mean you dont have health problems or wont get any. Glucose comes from carbs and glucose turns into body fat. Fat does not turn into bodyfat. You are arguing scientific facts? HAHAHA.. You are the dumbest person I ever met on youtube and to top it off you think you are smart..hahaha Epic fail
00GameReviews 1 month ago
@00GameReviews What studies? Lets hear some. Maybe you should go read the china study fucktard. Go check out Dr.McDougall's website, PCRM website. Go look at Caldwell Esselstyn. Your just a lot of talk. Blah, blah, blah, carbs make you fat and that's why I'm skinny on a high carb diet right??? Go publish a study on fat. Ignorance is a bliss.
Jordonified 1 month ago
@Jordonifid HA there are other factors that weigh in such as calories in and energy spent along with other life style habits you have which is what explains how little of a guy you are.Tons of studies show CARBS make you fat and you have no clue what glucose is mr. mainstream dumb ass. I been researching for years. If you have a active life style carbs wont make you fat (calories in/energy spent).Fat doesnt turn into body fat idiot. Glucose(carbs) turns into bodyfat. Dumb ass pseudoscience LOL
00GameReviews 1 month ago
@00GameReviews If carbs make you fat then why am I 6 foot, 138 pounds? If carbs made you fat why are all these okinawans in pretty darn good shape. If carbs make you fat why are endurance athletes lean and trim? Starch is the foundation of every modern civilization, it is why you exist. Go back to grade 9 science class. Learn about human physiology and how the human body runs on sugar. The fat you eat is the fat you wear.
Fucking noobs...
Jordonified 1 month ago
@Jordonified Actually potatoes is not really good for you depending on what diet you stick to. Did I say they were eating fat? No, I said fat in general is good for you dumb ass. Fat is does not make you fat, carbs make you fat. Do you even know what glucose comes from and what it turns into? Fat is a better energy source than carbs/glucose. You are retarded as fuck..lmao.. Please stop referring to those outdated studies funded by the food industry idiot boy.
00GameReviews 1 month ago
@00GameReviews You think I was referring to twinkies, doughnuts and meat-lovers pizzas? I'm talking about rice, potatoes, sweet potatoes, fruits, and vegetables. Those carbs are good for you. As for fat... what fat where they eating. They eat no added fat in their diet? Oils are not health food, they are a refined products that clog up your system. We are humans, not bicycles, we don't need to be oiled. Go read the study. Your the one who's ignorant, get your shit straight and get educated noob.
Jordonified 1 month ago