Skill Toys and your Health
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3 years ago I got carpal tunnels. My physiotherapist told me it was probably caused by poi-spinning (she knew nothing about poi, I should have brought them) and NOT my job as a barista where I spent most of my day making espresso-shots in repetitive motions. I had to quit my job and poi. 2 years later carpal tunnels was still a problem, but I HAD to spin poi again. I have spun poi every day for a year now, and the carpal tunnels? Long gone... poi = health!
5 months ago in playlist skilltoy 2
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I want a marshmallow
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very helpful indeed.
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Thanks again Nick!
I have a Tendinitis, soon will be consulting some health care advices. But for now, those explanations will help me!
Soon I'll buy your dvd of advanced lessons! Yuppie!
ahhaha
See ya
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lol when I graduate with my P.hD in medicine (hopefully)...im gonna spin fire poi at the graduation ceremony.
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Outstanding job of presenting very useful info!
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Thanks for the advice. I was starting to wonder about this stuff.
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Amazing!!! By the people [person] for the people!!! I think i will now be more sensible and serious about warming up/down! and start doing yoga and pilates!!!! THANKS NICK and physiotherapist!!! xXx
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great vid guys :) i have no idea what it is at 1:15 i thinki maybe fire fans....ish i duno look fun though
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i've had horrible problems with my right shoulder for as long as i can remember, but it's going away quite noticeably since i started spinning, especially with windmills and flowers ^^
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i hit myself in the balls once hard i couldnt walk thats my injury
BlindParasite 2 years ago 10
thank you so much for that. It will be much help for me, as I am just beginning to train again with my poi. Thanks again!!
starysparkle 4 years ago 3