From http://www.lostartofhandbalancing.com - One of three main techniques I used to build up to doing freestanding handstand pushups away from the wall
I'm working on handstand pushups myself, the headstand press is a good idea thanks. I used an excercise where you stand closer and closer to a wall to stop bending my back, you might try it.
I'm working on handstand pushups myself, the headstand press is a good idea thanks. I used an excercise where you stand closer and closer to a wall to stop bending my back, you might try it.
axander511 3 years ago