Visit http://www.performanceworkouts.com for workouts and exercises. Our website has one of the most extensive and thorough exercise databases available. There is also a wide variety of workouts to select from. This exercise is the Dumbbell Shin Curl.
this is good for tennis ! thanks
Bladerunner55217 1 year ago
as a physical therapist, i can tell you it does work.
jedikkeoma 2 years ago
did you ever get a answer and if you did what was the response?
ChiChiRodriguez1 2 years ago
Hi, Can you tell me, would this be effective to strengthen your muscles for shin splints?
sfreeman81 2 years ago