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New Body! Pilates: Pilates Toys

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Uploaded by on May 23, 2011

3 fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. Do them when your time is limited, or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts you'll find on Jennifer's Pilates DVDs.

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