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Pregnancy Exercises : How to Tone Your Arms & Upper Chest During Pregnancy

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Uploaded by on Nov 14, 2008

Toning the arms and upper chest during pregnancy involves using resistance tubing instead of heavy weights for bicep curls, tricep curls and modified push-ups. Tone the arms and chest while pregnant with tips from a professional fitness trainer in this free video on exercise.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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  • @leannab88 heyyy , ur preggo and this worked for youuu? im trying to find a good work out fo rmy arms durring my pregnancy..just trying to see what actually works hah :)

  • totally works. thanks

  • I like the video, thanks for posting it :)

  • really like tis video thank you

  • Thanks!

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