Toning the arms and upper chest during pregnancy involves using resistance tubing instead of heavy weights for bicep curls, tricep curls and modified push-ups. Tone the arms and chest while pregnant with tips from a professional fitness trainer in this free video on exercise.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
@leannab88 heyyy , ur preggo and this worked for youuu? im trying to find a good work out fo rmy arms durring my pregnancy..just trying to see what actually works hah :)
verothehero21 2 months ago
totally works. thanks
leannab88 1 year ago
I like the video, thanks for posting it :)
cufo1981 1 year ago
really like tis video thank you
cndsw 2 years ago
Thanks!
x
CharizardBAM 3 years ago