Saturday Step 1-16 Lifestyle Fitness in Portland Maine
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Great job!
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I love the L Slider too! Great job - thanks for posting!
Jacque
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I love the L Slider
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Nice job! Great to see you posting.
~Dana
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I LOVE your combos!!!! Thanks for sharing!!!
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Hey there! good job! How do you break down the L slider?
aerobicsmomof3 2 years ago
I'll tell you - I don't do a very good job, lol, luckily the class picks it up really quickly. someone TBB suggested doing the squats behind the bench first (after the first L step) and then taking it up on the bench when the participants had the foot action.
maurakenney 2 years ago