Yoga for Sleep
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4:36
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nice vid it was nice to relax to btw nice clen floor i bet you can see your self in the wood.
redcylonify 1 year ago
why is this secially benificial for you sleep?
Would ist be counter productive when i make things like wide angle forward bend and stuff. Ar there streches to avoid when you want wo have a good sleep ?
SignorFOX 1 year ago