The Kangaroo Workout

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Uploaded by on Mar 8, 2011

http://www.gbptmembers.com No Equipment required for this fat burning, strength building workout. Check out the website for loads more free workouts.

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  • 50 seconds followed by a 10 second rest! That is one tough workout! Nice!

  • the surfer was cool i incorporated it into my burpee....awesome

  • wow

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