Marquette Cross Country Practice - MU Track (Sept. 28, 2010)

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Uploaded by on Sep 28, 2010

The Marquette men's and women's cross country squads held their weekly "athlete day" Tuesday at the Melvin "Bus" Shimek Memorial Track and Field Facility in preparation for Saturday's Wisconsin adidas Invitational. In addition to strength training in the morning and a light run, the squad spent the afternoon at the track working on on hurdle mobility, dynamic stretching and did some core work.

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