Depression Sample.mov

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Uploaded by on Dec 5, 2009

This is a sample from the new DVD offering from Yoga and Food for You, Volume 2. This section addresses mild depression, but can also be used as a short routine to add to your daily life even if you don't have any particular health concerns. The DVD addresses common health concerns through yoga and provides healthy recipes that complement each section. See our website at www.yogaandfoodforyou.com for details.

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