29Nov09 Bodyflight Bedford Flight# 1/15 2:00 Blocks coaching with Tristan. Emphasis for the day was learning to back fly. This round we did flat flying basic movements for warm up. What a humbling experience this was, truly had to start over with this one and start from ground zero. Overall took 30mins of tunnel time to somewhat get the back fly. Rest of videos will show progress through the day.
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