Okay. Am I the only one who gained weight after gastric bypass???

coming to grip with reality. Weight gain after gastric bypass.

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• gastric bypass
• weight loss
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• nanananabhappy

[cristinabucovaz]

i had wls 7 years ago was 200 kilos got down to 100 kilos in 1 year but after accident no exercise depressed and eating wrong wrong gained up to 119 kilos,is there any way to get down again?

[nanananabhappy]

@cristinabucovaz Yes there is. You should try the 5day pouch test. it will make your stomach shrink and then you have to follow the rules, 64 ounces of water daily, move your body at least 10,000 steps a day. and reduce your calorie intacke to 800 calories a day. clean eating. google it. Good luck and let me know hou you do.

[61irisheyes]

You are beating yourself up!! Give credit where credit is due you have come this far. Just get back on that wagon and move forward remember those size 12 pants you mentioned?? Pull them out and look forward to being back in them. I know you can do it I will wait for your next video and I will look forward to you being happy again.

[NYCCHOCOLATE7777]

Nana, l just happened to stumble on to your channel and 1st l just want to send you a hug. lt's okay, we have to remember that we were addicted to food and this was one of the reasons we had whatever surgery we had. Food is a large part of our lives and like you said we must be accountable and l thank you for doing this video. l am only 4 months out of surgery but l have to remind myself daily that l can't indulge in things that l use to do. You will do this-We will do this!!!!!

[Journey2betrhealth]

I haven't made a video in forever! This is exactly what I needed to hear! I am fighting the same battle. I gained 30 lbs back and I have no one to blame but myself. You look wonderful but only you know where you feel comfortable. I am working hard now at getting back on track. I was almost too embarrassed to go to the M&G in Vegas because of it but my wls friends encouraged me to attend and so I will be there along with my extra 30! I hope you are going...I would love to meet you!

Donna:)

[wiigurl1]

This is your day of a new beginning...Thank God he gave us a new day in which we can choose what we will eat and drink and we can take baby steps in our exercising, or we can make leaps and bounds. By myself and on my own...I'm not strong...but through Christ, I can do all things! This is what helps me everyday. Love you:)

[wiigurl1]

You're not alone at all! Any of us who've been overweight or a food addict...we know exactly what you're going through....get back to basics...you can do this!

[cancerfree200]

i just got done watching your video and i feel for you..but you are not alone..like you said it can happen to any of us. i think the first thing is to figure out what happened and saounds like you have done that then its fixen it getting back to basics.. stay strong and dont give up..if you did it once you can do it again..

[skymoon1982]

nana i've missed u so much. Im glad your back on. Its ok to slip on. You know your not the only one that has gained weight. Alot of people dont have the guts to come back and admit it but you did. We are all here to support you hun!!! I look fwd to seeing more update and i commend you for being so honest.

[AmySDMOM]

First step is knowing you need to change things. You can do it. I have a friend that is not on Youtube but she is 5 years out and she was up 50lbs after having a child and letting her self go for a year after her child was born now 5 years out she is lossing again and getting back on track. You can do it.