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MASS SHOULDER WORKOUT

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  • need more talking in your videos.

  • @allnightgibbons112 not over training.....

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All Comments (50)

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  • What music are you listening to?

  • Great progress Chad keep it up :D

  • stupid routine for mass, this is more to cut.

    Drop-sets for size, no upright rows?

    No seated dumbbells?

    niggah please

  • that song was so gay

  • @PurpleRaiider. A shirt's a shirt, my dude.

  • 1:52 the girl ass lookin more strong than his shoulder :D

  • @allnightgibbons112 17 sets? how is that overtraining?

  • agree. not big enough for that type of shirt yet bro. good move for rear delts though, w/ the cables.

  • @sixfootfourwarrior at the same time a free bb could cause more injuries on a back shoulder press , you choose some(smith)/alot(free bb)

  • too small to be wearing shirts like that

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