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Challenge Week 4

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Uploaded by on Nov 25, 2009

Hey Guys!

November 4th: 252.8
November 11th: 242.2
November 18th: 238.6
November 25th: 239.6

I want to take a minute to thank everyone who commented and supported me through this past week. It really does mean a lot to me.

I want to clarify that I am in no means happy with a gain but I am trying to separate myself from being too attached to the scale. This week will be focused on me building up my metabolism and not short circuiting it while still keeping sane.

This week has seen huge improvements in my overall fitness level and I can slowly feel a difference in my stamina. It is rather exciting.

Click here to go to the channel of the wonderful Jess:

http://www.youtube.com/user/trulyjess...

Here's to life... with all its ups and downs.

I hope everyone has a lovely week.

xox Megan

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Uploader Comments (lifeonrollercoasters)

  • Stop under eating! But you know that....I'm happy that you are glad it was only 1 pound gain. It is very tough finding the right balance. I started C25K again this week also. Next week moving onto 3. The most outstanding thing about you is your hair. You have stunning hair. Wow even though I don't want to see you cry I would love to see your eyes change colour. Hope you are having a great week.

  • I think my problem might also include that I have hit the dreaded plateau. (Eeekk)

    C25K is ridiculously amazing. It is defiantly something I look forward to doing!

    Ahha, yes. My hair has its quirks for sure. Thank you so much for the kind words!

  • Sorry that this week hasn't been good for you. Even though you did have a gain this week, your attitude about it is really good. You are so going to kck that one pound out next week.

  • Thank you so much! I really hope so. Even if I could just get rid of that one pound I would be seriously happy.

    Thank you for the encouraging words!

  • im glad your dealing ok with this. be careful & keep eating

  • If life was always easy it would be ridiculously boring. But yes, I am managing. =P Thank you for the kind words!

Video Responses

This video is a response to Christmas Losers - Week 4
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  • Thank you so much!!

  • I'm not sure if I'm doing it right either! Or I might have just hit the dreaded plateau :P

    Thank you so much for the kind words. I really appreciate it!

  • i am amazed and so happy for you! your doing great! next week it'll all show! keep it up

  • you are absolutely right that it is very tricky to eat just the right amount to lose healthy weight (fat) consistently. i'm still not sure if i'm getting it right...

    you have made really impressive progress so far. good luck with the rest of the week & happy thanksgiving! =)

    love your hair, by the way!

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