Airflare Exercises

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Uploaded by on Jan 11, 2011

Keep in mind that warm up is the most important part of training. I do these exercises ~10 times when i practice and it is enough to have results.

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Sports

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  • :O thx men :D i try it :D

  • this is a suuure GOD send thanx a milli

  • @TalesTheShapeShifter

    Fuck yeah it does! I can finally do'em now!

  • This helps so much!Thanks

  • so glad i stumbled upon this video.

    you really make it clear on whats needed to help get airflare

    thanks n keep it up!

  • this is what i was lookin for :) you are so skillful

  • good exercise for jumping airflares i like it.

  • @BboyAnansi

    "YOU DON'T KNOW ME"

  • you are awesome my friend. Thank you. :)

  • wena bkn saludos de ancud chiloe chile

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