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Uploaded by toniskotli on Jan 11, 2011
Keep in mind that warm up is the most important part of training. I do these exercises ~10 times when i practice and it is enough to have results.
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:O thx men :D i try it :D
mrchuchu99 1 month ago
this is a suuure GOD send thanx a milli
Armageddon5045 2 months ago
@TalesTheShapeShifter
Fuck yeah it does! I can finally do'em now!
ZuluZombie 4 months ago
This helps so much!Thanks
TalesTheShapeShifter 5 months ago
so glad i stumbled upon this video.
you really make it clear on whats needed to help get airflare
thanks n keep it up!
Jermander 6 months ago
this is what i was lookin for :) you are so skillful
samukumsan 6 months ago
good exercise for jumping airflares i like it.
Riszuboix 7 months ago 2
@BboyAnansi
"YOU DON'T KNOW ME"
TempzFFC 8 months ago
you are awesome my friend. Thank you. :)
BboyAnansi 8 months ago
wena bkn saludos de ancud chiloe chile
bboymarley1 1 year ago
Load more suggestions
:O thx men :D i try it :D
mrchuchu99 1 month ago
this is a suuure GOD send thanx a milli
Armageddon5045 2 months ago
@TalesTheShapeShifter
Fuck yeah it does! I can finally do'em now!
ZuluZombie 4 months ago
This helps so much!Thanks
TalesTheShapeShifter 5 months ago
so glad i stumbled upon this video.
you really make it clear on whats needed to help get airflare
thanks n keep it up!
Jermander 6 months ago
this is what i was lookin for :) you are so skillful
samukumsan 6 months ago
good exercise for jumping airflares i like it.
Riszuboix 7 months ago 2
@BboyAnansi
"YOU DON'T KNOW ME"
TempzFFC 8 months ago
you are awesome my friend. Thank you. :)
BboyAnansi 8 months ago
wena bkn saludos de ancud chiloe chile
bboymarley1 1 year ago