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3 exercises for flat abs & toned butt

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Uploaded by on Aug 1, 2009

Visit http://www.seanviguefitness.com to purchase my workout DVDs including the #1 "Pilates for Men" and "Starter Series"!

This is video number two in the dynamic workout series by Sean Vigue. Three effective exercises are flowed together for optimum results and enjoyment! Check out the whole series and others by Sean Vigue (Mr. FItness).

Enjoy!

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Uploader Comments (svigue)

  • Thanks guys!

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All Comments (3)

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  • Good video. Very instructional.

  • please tighten it up! you talk for a full minute before ever demonstrating an exercise

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