Tom Callos Ultimate Black Belt Test Diet Chronicles, Oct 7, breakfast
Loading...
Loading...
1,877
Link to this comment:
Share to:
Uploader Comments (tomcallos)
see all
All Comments (4)
-
Just eat nothing but fruits, vegies and organic legumes & nuts. Simple as that. And drink coconut water 3-5 times a week.
-
I like it. Good video, sensible philosophy.
-
I live to the point of tears but only because people tease me all the time.
-
Tom,
Great video...but we need to talk about your diet! Waaay too many grains on your plate this AM. You just ate more grain in one meal than I will eat all week! Papaya good. Then an hour or two later 2 or 3 handfuls of spinach with 2 or 3 egg whites. If you can't identify the original source and eat it out of the ground without processing you probably should not eat it! There are no triscuit (or energy cookie)
trees even in HI!
Love,
Shark Bait
Loading...
- 5:31Callosby panlasangpinoy63,946 views
Featured Video
- 2:35A Black Belt Test Candidate Talk for Testers fr...by tomcallos225 views
- 1:34Tom Callos, BJ Penn, Diet Chronicles, all Jan 5...by tomcallos1,303 views
- 8:11Linda's Black Belt Testby kajukenboaz2,562 views
- 4:02Black Belt Test Candidate Talk, by Tom Callosby tomcallos6,085 views
- 2:39Tom Callos for the BJ Penn LIVE LIKE A CHAMPION...by callostom611 views
- 9:49Tom Callos Talks Martial Arts Business, Dec 12,...by tomcallos420 views
- 1:10Diet Chronicles Oct 7, 2009 Ultimate Black Belt...by tomcallos2,300 views
- 2:23BJ Penn - Morning Shakeby 0fficialbjpenn131,501 views
- 5:39Martial Arts Leadership, Management Advice from...by tomcallos215 views
- 1:47Tom Callos Ultimate Black Belt Test - The Diet ...by tomcallos837 views
- 1:18Training, Like a Champion. Tom Callos at BJ Pen...by tomcallos378 views
- 7:59Black Belt Test Coach Tom Callos teaches the BJ...by tomcallos1,581 views
- 0:31Todays breakfastby 0fficialbjpenn13,273 views
- 3:14Bj Jumps the Towersby 0fficialbjpenn156,534 views
- 0:16Oct 6, 2009, breakfast UBBT Live Project Diet C...by tomcallos248 views
- 1:57Ralph Gracie BJ PENN is mutherfuckin traitorby serpakovski346,764 views
- 0:10Bj Putting right leg behind head with no handsby 0fficialbjpenn277,777 views
- 1:33Tom Callos DIET CHRONICLES oct 5 & 6 2009 ultim...by tomcallos337 views
- 10:263rd Class of the Penn Hawaii Youth Foundationby 0fficialbjpenn2,559 views
What does plastic have to do with black belt testing?
SuperSneakySteve 2 years ago
What does diet have to do with being a black belt? What does violence have to do with it? What does courtesy, respect (self, others, planet, etc.) have to do with a black belt test? At 7th dan (my next rank), what about life doesn't have something to do with my black belt test?
tomcallos 2 years ago
Ok, I know! I love those grains! Love toast and crackers (lol). Ok, I'm on it! Fewer grains, more fresh. I've noticed I'm not eating many green leafy things....
tomcallos 2 years ago