Trap Bar - Product Review

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Uploaded by on Jun 27, 2010

This 'Old School' device is excellent for dead lifts. Because of the unique body position, the weight stays evenly distributed and keeps the strain off the low back. Work your legs, arms, shoulders, back, and core, with one simple movement - safely and effectively.

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Sports

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Standard YouTube License

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  • In the video, you say that the trap bar was originally developed for shrugs. Actually, it was developed by Al Gerard, a powerlifter with back issues. He used it to help train for the deadlift. So it was originally developed for the deadlift, not for doing shrugs.

  • the things i would do to her ass.... ;-P

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