Water Aerobics : Water Aerobics Techniques

Proper techniques for water aerobics will allow for a more beneficial workout. Modify your workout to include a longer range of motion, faster speed, buoyancy of the water toys used and improving balance as explained by a fitness trainer in this free video on water aerobics.

Expert: Stephen Taylor
Contact: www.sttrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge

Series Description: Water aerobics is good exercise and can be done by anyone, including kids regardless of size, shape or fitness level. Learn techniques for a better workout from a fitness trainer in this free video series on water aerobics.

Category:

Sports

Tags:

• water aerobics
• beginning water aerobics
• fitness
• exercise
• water exercises
• water aerobics for kids
• water aerobics for beginners
• water aerobics toys