Side splits stretching. Martial Arts. Kyokushin Karate. Kung Fu by Danny Andrew

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Uploaded by on Aug 27, 2011

Side splits stretching for the martial artist. just working on my flexibility on a Saturday afternoon .Hope you like this one Respect Danny.

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Sports

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  • likes, 7 dislikes

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Uploader Comments (lifewithckd)

  • Hi Guys thanks for the comments. I can do the splits without a warm up but before I could do that my routine for the side splits was as follows. Frog stretch 3 times, half side split left and right side 3 times then I would be able to roll into the side split or the 180 position comfortably. I have always used the stretching as my warm up meaning I don't do anything else to warm up this works for me. I have always stretched from a cold position for great results. Respect Danny

  • Thanks guys for your comments much appreciated ,it inspires me to work harder,on my stretching.I will answer your questions via your channel..Respect to all..Danny

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All Comments (85)

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  • COOL

  • wow.Exelent!

  • Just one word...... EXELENT

  • impressive to see a side split by someone who is not 18 years old and built like a matchstick. Well done sir.

  • Awesome! You are so incredible Danny!!!

  • you are very agile my freind, well done, years of practice , i would say, awesome my freind,les attridge

  • exelente.....

  • The Professor favored your vids..I have 2,000 subscribers so be ready for some traffic..Good luck Danny!!!

  • muy bueno

  • amazing

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