Sit and Be Fit - COPD Breathing Exercises - Mary Ann Wilson, RN - Emphysema Bronchitis Asthma

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,042
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 16, 2011

This DVD is available for purchase https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=22
The COPD (Chronic Obstructive Pulmonary Disease) Specialty Video is especially beneficial for those viewers with chronic breathing problems. The focus of this workout is to help you get the most out of each breath through a variety of both seated and standing exercises, emphasizing postural alignment and breathing techniques. This full body workout, designed by Mary Ann Wilson, RN, uses a 12 inch ball, a towel, and hand weights. These exercises are accompanied by a variety of motivating music, making them both fun and functional, and most importantly improving your quality of life.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more