This DVD is available for purchase https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=22
The COPD (Chronic Obstructive Pulmonary Disease) Specialty Video is especially beneficial for those viewers with chronic breathing problems. The focus of this workout is to help you get the most out of each breath through a variety of both seated and standing exercises, emphasizing postural alignment and breathing techniques. This full body workout, designed by Mary Ann Wilson, RN, uses a 12 inch ball, a towel, and hand weights. These exercises are accompanied by a variety of motivating music, making them both fun and functional, and most importantly improving your quality of life.
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