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Want Six Pack Abs? Try This Crazy Ab Exercise you have NEVER seen before!

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Uploaded by on Jul 9, 2010

http://www.sixpackfactory.com brings you this new feature where we will show you ab exercises you have never seen before to help you get even better results!

Join the hardest Fan page ever at:
http://www.facebook.com/sixpackfactory

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Uploader Comments (moricestreet909)

  • very good excercise m8

  • Yo peter no homo but why dont you work out without shirt so we can see if progress is happening to u

  • @jjordanj29 lol, You can search my YT channel if you want to see videos with me and my shirt off and the progress I made. I am not the type of person that goes around training without a shirt as it will get very messy! :) But don't worry, every 3 months or so I normally do a video showing you all what I look like. If you want to see guys with their shirt off =) I am sure you can find many videos YT, if you want videos that teaches you how to get ripped with NO BS attached, then welcome!

  • Hi peter.. can you do some middle ab exercise.. cause i can't see my middle abs.. it seems like i just have a four pack abs Lol

  • @poshi06 Yip , sounds like you need a lower ab wokrout, it's coming tomorrow!

Top Comments

  • Now i can workout.. And Clean My Floors!!! :D

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All Comments (61)

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  • I can't perform this exercise without hurting my knees...

  • Wow I can clean up and workout =D

  • Hello Peter

    I found out about your channel accidently, I think it was in my reccommended videos

    So i checked few videos, about ABS mostly and I wonder if u can help me

    I want to ask you, it may sounds funny, but I only got 4 abs and I don't know which 2 are missing (upper, mid or lower abs). I guess it's mid ones, but I'm not sure about that

    So I wonder can I send you a picture in private message so you can tell me on which abs should I concentrate in the future?

    Thanks in advance and cheers

  • its just like scrubbing the floor

  • Hey Peter, I'm 18 years old and leaving for college soon and was wondering if you have any good all around ab exercises to do daily. Thanks again for these videos though man!

    Nick

  • he has hot calves,I'm sure the rest of him looks just as good

  • make more videos

  • Hey there! Have you heard about - fast abs magic (google it)? Ive heard some extraordinary things about it and my work buddy got detailed Six pack abs and lost lots of belly fat with it.

  • i know this one :D its extremly hard

  • i want a video where u sh

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