Ron Ray does some 1-Leg Lunges on the Smith Machine
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Uploaded by PureSupplements on Jan 5, 2008
Watch as Ron Ray shows us some 1-Leg Lunges on the Smith Machine for PureSupplements.com!!! Cool ending!
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Uploader Comments (PureSupplements)
Top Comments
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Wraps...touque...muscle shirt...no fucking clue?
2 years ago 4
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thats my girlfriend behind you hohoohoho.D
3 years ago 2
All Comments (13)
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BWAHAHAHHA!!! 1:03
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Awesome song bro! Nas- Hip hop is dead ;) good choice :D
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i would try some upper body shit mr.ron ray!!!!!nice bird though!
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Good form!
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i didnt kno there were anything but 1 legged lunges
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it's just regular lunges done by a tiny guy. this is the saddest video I've seen so far from PureSupplements.
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im confused, i saw two legs being used and if it was a two legged lunge then it would be a squat, lol
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Lose the touque, clown.
What-you can't get a sweat on working out legs?
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Joder con la zorrita...
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Nice!
PureSupplements 4 years ago