By Dave Matthews, Sonja Bloomer, Chelsea Drinkall
Hip Hop Yoga combines the athletic benefits of yoga and the rhythm and beat of hip hop. Get ready to be energized by a room of people doing yoga, while adding in a little singing, snapping and grooving. You will breathe, sweat, move, groove, laugh and give your muscles a major workout! So make sure to bring water and a towel.
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