Hip Hop Yoga Sequence

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Uploaded by on Dec 7, 2009

By Dave Matthews, Sonja Bloomer, Chelsea Drinkall

Hip Hop Yoga combines the athletic benefits of yoga and the rhythm and beat of hip hop. Get ready to be energized by a room of people doing yoga, while adding in a little singing, snapping and grooving. You will breathe, sweat, move, groove, laugh and give your muscles a major workout! So make sure to bring water and a towel.

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Education

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Standard YouTube License

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