LevroneReport.com • NFL Combine Training • Bench Shock Week

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[flipsipp199076]

Kevin are you going to comeback to profesional bodybuilding? thats the only thing i want to know, Kev this is not you, i want to see old you, happy on the stage happy at the gym, i really need your answer bro.

[levrone2000]

@flipsipp199076 Equating the old me with "happier," is a presumption you shouldn't make, but I appreciate your interest in my career! I'm very happy now because I'm connected with thousands in a meaningful way. Competing again? You never know. :)

[Solkan1992]

I like this guy lessons

[Oddthomas26]

Levrone is still the man

[MTfairlie]

Kev! would you talk us through your bench technique? i noticed a few more powerlifting elements. looking at your foot placement, very wide and also noticed the difference to the path in which your elbows travel, not pointing outward like a conventional press, but inwards nice and tight on the eccentric, without the back arching however. was this a concious decision to use these techniques for this particular goal, Or is this simply just the technique that has always worked for you? Cheers!

[dxvanedf]

@levrone2000 roids....

[MrSofiany]

Big respect 2 u Kevin 4 everything u do and 4 everything u dit!.Keep it up and i wish all the best.-from Romania

[cheesedips]

i can whip u in checkers anyday....ha

[jamesguit]

Kevin. I'm a heavy-weight/low-rep beginner. For your first set, are you lifting until exhaustion, or are you moderating your effort so that you can lift to near failure in the last set? Furthermore, if my presumption was right, do you apply that method for all of your other exercises, or is it only a method for some specific exercises?

[MarioBrosClassic]

im sorry but and i know he doesnt want my pity, but fuck going from seeing a man be as big as kevin levrone on stage, to seeing him now on youtube with 7k views, just makes me sad. and I think the reason flipsipp199076 says you aren't as happy now is simply because , you dont look as happy as you used to be training in the gym

[bundleofsticks123]

for your method of shocking the chest, after doing chest every second day do you take, say a week of rest before following on with your routine?

[alepole18]

@levrone2000 Kevin, you rock. :)

[TheFreedomWingZero]

Hey Kev,

Thanks for the nutrional tips (Simple but effective). I'm a hardcore trainer, training to get bigger and stronger and putting as much mass as I can in a year or so before I look at stepping onto the stage.

I know I've got to get a little more leaner to get better gains. But it's amazing just what you can hear when you are listening.

Drop the carbs a lil.

Cheers Kev, keep up the good work.

J.Brown

New Zealand.