Pro Wrestling Tips : How to Do the Banana Split in Wrestling

The banana split move in wrestling is a Greco-Roman and folk-style move that is sometimes incorporated in the professional rings. See a demonstration of this uncomfortable lock with tips from the CEO of a wrestling school in this free video on wrestling moves.

Expert: Steve Neilson
Bio: Steve Neilson is the CEO and owner of the wrestling school UCW Zero in Salt Lake City, Utah. He is also known as "Stevie Slick."
Filmmaker: Michael Burton

Category:

Sports

Tags:

• sports
• wrestling
• mixed
• pro
• freestyle
• moves
• ring
• wrestle
• how
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[brianott99]

I was down 8-0 in my match in the third period and i pinned him in the banana split and this is in HS !!

[rogerscottburchett1]

what about a milkshake

[oldschoolbussdrive]

THANK BRO I LOVE U FOR THIS NEW MOVE I LERNED

[GiveMeThoseTaquitos]

A very impressive move easy as 1-2-3, LOVE IT!

[BLKMGKMICKEY]

step by step plz



[JavaOMG]

im in middle school n my freind hits this every match hes 12 has been wrestling 9 years n only been pinned in his first year did it to me n it hurts

[bgelb52]

@rogerscottburchett1 lol

[rockstr56]

Ive actually seen people use this in High school lol

[SOADARMY95]

HA!! greco!! thats cute lol

[daveanomiks]

Greco..? Really? Get outta here.

[em729]

Vinny Magahles taped out a gracie with this move! Theres a Jiu Jitsu competition coming up that i'm entering in and I want to do this!

[girlskateboards78]

greco............no