武產合氣道座姿運步法-旋轉運步基本練習入門

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Uploaded by on May 16, 2008

武產合氣道.座姿運步法-旋轉運步基本練習入門.在基本練習初期.以雙手先著地.輔住身體旋轉膝行做運步練習.再慢慢不用雙手幫助.純利用腰力做轉動.
往後座姿入身投的技法運步.才能順暢且快速.而且重心不會因帶動對手而不穩.

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