The yoga pigeon pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the pigeon pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
What? thats not the pigeon pose......what a load of crap. in the pigeon pose you bring your back leg up, perpendicular to the ground and hook it into your elbows....
Supernova12034 1 year ago
best intro to pigeon pose, amazing thank you!
timexspent 3 years ago
yeah, thx 4 the course!
abgefahren2007 3 years ago