Beginning Yoga Poses : Yoga Pigeon Pose

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Uploaded by on Oct 23, 2008

The yoga pigeon pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the pigeon pose in this free yoga video.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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  • What? thats not the pigeon pose......what a load of crap. in the pigeon pose you bring your back leg up, perpendicular to the ground and hook it into your elbows....

  • best intro to pigeon pose, amazing thank you!

  • yeah, thx 4 the course!

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