Baba Ramdev -Yoga for Obesity (English)
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Uploaded by rajshri on Feb 2, 2009
Click http://www.rajshri.com to watch more Baba Ramdev Videos.
- 277 likes, 94 dislikes
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@lvaliav86 I forgot to say that I also followed sattvic diet to a letter. No potatoes, tomatoes, mushrooms, bell peppers,onions, garlic, wheat, yeast, meat. Because I am kapha, almost no dairy, and not as milk or yogurt, but as paneer. Very little basmati rice, mainly I make kichari with buckwheat and barley. For spices, turmeric, coriander, cumin, black pepper, ginger, cinnamon, cardamom, cloves. Look up what Ayurveda advises for your dosha and try to follow the advice, it's useful.
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A little over 1 year. I followed pranayama almost exactly, for asana I did several rounds of Sun salutations (I am kapha) and only some of the asanas he advises. This is because at 5am I am not very flexible and couldn't at the time do all the asanas in the video.
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can we do this in during periods?
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@gnostie how long did it take you to lose weight.? did you complete this whole video or did you just stick to one specific movement?
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Yes, over 50kg, with pranayama, asana and diet modifications only, I didn't use any of the herbal remedies he refers to.
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Very good video! by the way my friend used this quite popular weight loss program known as: Impact 790 Diet and dropped 6 kgs within just a month. I can not remember the actual website just Google it.
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Yeah, you fat fucks! Baba is coming for you!
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Yes, This really works. I tried before and I lost
20 lbs. I stopped doing it , but I will start this again.
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@lvaliav86 yes
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oh, what happened? music is so loud now, can't hear Baba talking and distracting. Can you turn the sound of the music very down? Love Baba Ramdev
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God is Love.
Today we only speak me, me, my house, my business, now my religion. Baba Ramdev is the only one who is awake, we are all sleeping. He wants everybody to come together, He is pure Love. I never saw Him in my life, I just saw Him on Television and Indian Yoga is one of the best things that ever was given to this world!
password45090 2 years ago 18
has anyone lost weight doing this everyday?
lvaliav86 1 year ago 5