Sifu Paul Whitrod 毒蛇棍
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2:02
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chow gar praying mantis full contact staff competitionby Anjenayaone1,775 views
Nice job Paul im studying from him
jimiskinglivecouk 3 years ago
brilliant haribol
kysatria 4 years ago
great job
SifuPat 4 years ago
Ni Hao,
Great movement of the long staff Kung Fu!
Kudos to Sifu Whitrod!
stvnwy246 4 years ago
Nice clip, you can see the power that Sifu Whitrod has, very good Martial artist.
chaotic2k 4 years ago