Martial Art Strength Training
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Uploaded by vyvial on Jun 11, 2007
Some videos and stills of us training. Moy Yat Kung Fu Academy has Austin's only Kettlebell, Clubbell and strongman gym. Group classes and private training are available.
For more info on Coach Aaron Vyvial or Moy Yat Ving Tsun (wing chun) Kung Fu check out http://www.moyyataustin.com
Uploader Comments (vyvial)
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All Comments (29)
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Oh wow i love the clubs or meles w/e their callled good stuff
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Beasts! Great work
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kung fu every where!!!!!! i love it!!!!!!!!
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wich family from moy yat do they follow?
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wow i wish i was in texas...i will stop by if i find myself there on my travels. ......the squat cleans with two kbs are genius,
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This is awesome! True gong fu training.
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Awesome looking training!!
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how heavy is that dumbbell?
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hey! you got some great excercises there! i'd just advice when trying to lift those heavy weights with one hand try not to swing it that much and instead of jumping off the ground try to communicate the jump to the weight so it rises instead of you jumping.
frivolas 3 years ago
Actually I was trained to use the jump for a more athletic approach by US Coach Burgener and Coach John Davies when I was certified by Renegade Training. My russian coach taught me not to use the jump but I personally prefer the jump.
vyvial 2 years ago