Yoga Deep Cleaning (Nauli)

Totally cool
But
This is not a party-trick
Unless your party is scheduled bright and early.

Detox, eliminate, purify.
Nauli can brighten skin, lessen cellulite and get rid of lumpy tummies.
All great reasons to party.

Welcome to Kiki Says, the channel for Kiki Flynn a natural health and yoga expert with 30 years experience. Kiki believes that yoga and natural health and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependent on medicines, and reduce our exposure to toxins and chemicals that can cause poor health.
Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned and feel happy and at ease in relationships. All this and more with yoga and Kiki Says sense of humor and down to earth personality.
Kiki travelled to India 12 times over a 15-year to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including ayurveda, Sanskrit, and the Yoga Sutras.

She has taught Hollwyood Stars and individuals overcoming illnesses.

Please watch, share and subscribe. Also request videos, comment and ask questions.

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http://www.youtube.com/user/kikiflynn

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http://www.kikinyc.com/


Kimberly Flynn, Kiki Flynn, www.kikiflynn.com, www.kikinyc.com, Kiki

Category:

Howto & Style

Tags:

• hatha yoga
• pattabhi jois
• detox
• anti-cellulite
• flat tummy
• yoga teachers
• advanced yoga
• Weight
• Fitness
• Physical Fitness
• Hatha Yoga
• Yoga
• Exercise
• Workout
• Bodybuilding
• Training

[Ishantabhishek]

amazing body control..... who taught u.. i wanna learn from him too :P

[kikiflynn]

@Ishantabhishek i learned this in a sivananda yoga class 18 years ago from a french monk in LA. I have no idea where he is today...learn it from my video and let me know how it goes...and please sub my channel...Kiki

[mccubbing23]

thats amazing:).... i didnt even know you could flex alternate sides of the abs ><

[kikiflynn]

@mccubbing23 if you practice you can...thanks for commenting...and please sub..Kiki

[RonPaul2012vote123]

Holy shit thats amazing.. such control wow your dam good!

[kikiflynn]

@RonPaul2012vote123 thanks for watching and commenting - and give it a try and let me now your progress..also please sub my channel too...best, KIki

[HumanCrakkInThaFlesh]

0_0

[Briansminster]

1:30 is where she's in her bikini.

[kikiflynn]

@089cameron thanks! give it a try and let me know how it goes...

[089cameron]

far out your body ;) :O

[kikiflynn]

@roseagain2 thanks Rose for watching and commenting...let me know if you practice this and how it goes...and please sub my channel, best in health, Kiki

[roseagain2]

Great information, thanks!