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Can't Isolate Chest Muscles, What Should I Do?

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Published on Feb 18, 2013

Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube

Elliott's Facebook https://www.facebook.com/elliotthulse

Elliott's Strength Blog: http://www.hulsestrength.com/


ELLIOTT'S BOOKS & PRODUCTS:

The Grow Stronger Method: http://growstrongermethod.com/

Advanced Strength Course: http://strengthology.net/advanced-str...

Strength Camp Workouts: http://hulsestrength.com/go/strength-...

Lean Hybrid Muscle: http://buildhybridmuscle.com/

Gridiron Domination: http://www.footballstrengthprogram.com/

Strength Camp T Shirt: http://strengthcamp.spreadshirt.com/


RECOMMENDED RESOURCES:

Strategic Cardio: http://www.hulsestrength.com/recommen...

Renegade Diet: http://www.hulsestrength.com/recommen...

Deadlift Dynamite: http://www.hulsestrength.com/recommen...


SUPPLEMENTS:

Hypergain Creatine: http://www.hulsestrength.com/recommen...

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Top Comments

  • bruvudumb13

    bruvudumb13 2 months ago

    He was the exiled Hodge twin cos he read a book

    · 109

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  • TehZook

    TehZook 2 months ago

    Another thing that helps is really focusing on your mind to muscle connection, really concentrating on making the pecs activate, I would reference Elliot's video where he brings up the point that you could technically gain muscle without any weight at all. Really focus on flexing the muscles you want to hit, if you arent able to do this you might be using too much weight, try back it down some so you can focus more on form and really activating the muscles you want to hit, form > weight.

    · 5

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All Comments (352)

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  • phrosting

    phrosting 2 days ago

    I'm taking my fingers and I'm jabbing it into their anus

    ·

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  • Sebaztien1

    Sebaztien1 3 days ago

    Elliot has certainly shifted with most of us during the time of ascension, he is different from his older videos.

    ·

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  • J Hansen

    J Hansen 3 weeks ago

    They're funny, but everything Hodge twins say is Brovice, typical Bro advice. No knowledge or explanation behind their videos

    ·

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    in reply to bruvudumb13 (Show the comment)
  • Uranjargal Chultem-Ochir

    Uranjargal Chultem-Ochir 1 month ago

    If you really desire to bulk up, you should Google "Oak Muscle Method". You are surely going to achieve the appearance you desire.

    ·

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  • akamaster09

    akamaster09 1 month ago

    dont be rude.

    ·

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    in reply to xThrashMonkeyx (Show the comment)
  • Mohammadmahdi Aljader

    Mohammadmahdi Aljader 1 month ago

    lmfao!

    ·

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    in reply to bruvudumb13 (Show the comment)
  • Kian Y

    Kian Y 1 month ago

    honestly elliot's channel is so rich in material and theres so much you can learn from it that sometimes i feel like people should not get this stuff for free... but then again we learn for free and elliot inspires us and gets paid off of it too so its a Win/Win!

    ·

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  • raakss restha

    raakss restha 1 month ago

    If you desire to bulk up, you should do a Google search "RushMax Muscle". That can help you get the body you deserve.

    ·

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