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BJJ Instruction: Drill 02 Warm Up

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Uploaded by on Aug 6, 2007

Mark Massey teaching another easy BJJ Warm Up for Flow and Coordination.
Gracie Barra Idaho
www.idahobjj.com

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Sports

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Uploader Comments (kosenjudo)

  • he would never pass my guard

  • @Dizzlehog that's not a guard pass, just a warm up drill...LOL

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All Comments (3)

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  • Definitely a good drill.

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