York Barbell STS Glute Ham Bench (GHD)

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Uploaded by on Aug 5, 2010

The Glute/Ham fitness machine offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises. This is particularly useful in an athletic environment as the lower back and hamstring areas are often over looked when training for competition. See the product on our site: http://www.yorkfitness.com/products/186-stations/1565-gluteham.aspx

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