Sparring Nice and Easy
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Hey scrap, is the tall one your man?
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by "boxing" i ment sparring...lol
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sometimes you go hard in boxing...but its also good to do a lower work rate at boxing..you come from a gym with allot of wars im sure..that has its strengths..but it also has it weaknesses
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and that's why your an amature because for beginners and pros sparring slow actually improves your game. you never spar hard all the time because it leads to injuries rather than improvement. sparring slow allows you to slowly correct your mistakes while sparring and after sparring. This sparring clip is a good sparring and it looks like the hits vary from light to medium and sometimes heavy punches.
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One is a Former European Champ the other a 7 bout Amatuer
scrap95 2 years ago