http://www.insanityworkoutschedule.com Day 15 - Fitness Test #2. Looking for information on the Insanity Workout Schedule? Well you've come to the right place. Hi, I'm Russ Hamel - 57 years old - from Toronto. I mention my age right up front because most people my age wouldn't even THINK of doing this routine! I'll be blogging my entire 60 Insanity Workout experience including the Schedule of exercises, diet, recovery, mental attitude and a whole lot more. Bookmark this site and join our mailing list to get all the daily workouts in order.
@ClevelandHeightParma Glad to see my videos are working for someone else too! :) My original purpose was simply to keep MYSELF on track and accountable. How are you finding the workouts so far? Pretty INSANE, huh?
russhamel 1 week ago
Hey there!! I found you about a week ago, your the only person I follow on my Insanity journey I always watch your videos before I start my workouts. I love your posts they keep me motivated.
ClevelandHeightParma 1 week ago