Stomache Bug....Simply Spins...Not My Fav Thing, Just Postin

starting to feel better, tried to practice yesterday morning, but didn't get past a few spins so i threw some together and just am puttin this up since i didn't have time yesterday. it was so awful yesterday so i'll try and practice for real tomorrow. i am not good at spinning, so i figured i'd throw some clips together of it, most are on static mode, if not its stated. a couple splits and one cheat handstand...mostly for beginners i would say, nothin fancy, just figured its been a few days i gotto post somethin, lol. happy polin!

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• pole
• dancing
• spins
• splits
• spin
• static